Thursday, May 10, 2012


The Breakfast, Snack, and Lunchbox Cookbook for Healthy Kids and Adults

by Alisa Marie Fleming
Kindle Edition, 334 pages
Published: August 31, 2010
by: Fleming Ink
Book Source: Bought

5 Stars

Product Description from Amazon:
     This e-cookbook was created to encourage whole foods living for families, while offering ample alternatives to prepackaged meals and snacks.
     Within you will discover 125 healthy recipes and over 100 full color photos for quick breakfasts, on-the-go snacks, and portable lunch items. And of course, the recipes are kid-friendly (and adult-friendly!), easy, and delicious. The chapters include:
Morning Muffin Mania
Sensational Smoothies
Easy Freezin’ Waffles, Pancakes, and French Toast
More Smart Starts
Dips, Fillings, and Spreads
Soups and Stews
More Lunchbox Love
Sweet Snackin’
Craving Cookies
Essential Extras

Mary's Review: 
     What a wonderful resource for everyone out there. Are you lactose intolerant, have allergies, vegetariain, diabetic, need to eat glutin free? This is the cookbook for you. "Smart School Time Recipes" is not only for children but has been designed to help the whole family institute healthier eating habits by choosing and eating healthier foods. There are great recipes using all natural foods...fresh fruits, vegetables and whole grains. It is chocked full of delicious recipes by cooks who specialize in specific fields of health. How does Lowfat Double Chocolate Chip Muffins sound? What about Banana Gone Nuts Milkshake or Kat's Freezer Crepes. Do you like dips and salsas? Well there are recipes for that to. Soups, stews, salads, and of course let's not forget yummy desserts. All designed to fit your dietary needs. It also includes websites that you can go to for more information on health issues and recipes galore. This book will help you eat your way to a healthier life and family.
     I love this book and it truly fits into my family from our 18 month old granddaughter to the 64 year old grandpa. I recommend that everyone have this book in their home.  

About the Author:
      Alisa Fleming is the founder of, the world's largest informational website on dairy-free living, with over 1 million visitors per year. She recently released the best-selling special diet book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living.
     Beyond Go Dairy Free, Alisa keeps a personal recipe blog at, is a special diet freelance writer for several publications, and does "free-from" recipe development for natural food manufacturers. Her specialties extend to other dietary needs such as soy-free, gluten-free, sugar-free, and vegan.

" see full review at Little Red Reads"


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